by becca@eyelydesign.com | Sep 30, 2026 | Uncategorized
Is it too late? The question I hear every week I get asked some version of this almost every week. Usually, it’s a grandparent sliding into my Instagram DMs, a little hesitant, wondering if it’s “too late” to change how they eat or move. Maybe...
by becca@eyelydesign.com | Aug 29, 2026 | Uncategorized
For years, I thought creatine was just for bodybuilders. I couldn’t have been more wrong. As someone who believes food is our first and best medicine, I don’t recommend supplements lightly. But over the past year, one supplement kept showing up in the...
by becca@eyelydesign.com | Aug 1, 2026 | Uncategorized
If you’re a grandparent, the first part of this email is full of non-negotiables. Read every word. If you’re an active ager focused on your own health — this advice is for you too. Summer Safety Tips for Grandparents Water Safety: It’s Not Just the...
by becca@eyelydesign.com | Jul 20, 2026 | Uncategorized
I get asked some version of these questions almost every week — usually by a grandparent messaging my inbox, or in a private coaching session, wondering if it’s “too late” to change something about how they eat or move. My answer is almost always the...
by becca@eyelydesign.com | Jul 17, 2026 | Uncategorized
Modern grandparenting is one of the hardest, most under-discussed roles in family life. Grandmothers today are asked to be involved but not intrusive, present but not overbearing, wise but never “preachy.” Nobody wrote down the rules, and the rules keep...
